Getting the correct support and alignment to your body, especially spine, while sitting in your office or home while work is crucial to the health of your body. When your back, neck, or other parts of the body do not receive the support they require in the sitting position, it starts to pain. It might seem like a bearable sensation of discomfort at the moment but it can lead to some serious problems in your back and neck in the long run and the discomfort might distract you from performing at the top of your ability.

Spa Bodega offers two... Read More